Feel Good Flows - Monday Nights in Middle Park

• 5.30pm: Dynamic Flow
• 6.30pm: Restorative Yin

A moment to reconnect with ourselves and each other, as we unite in a scenic open air rooftop setting in Middle Park (or one level down in the Gallery when its too chilly).

Beginner friendly, all inclusive, vinyasa and yin yoga classes with elements of breath-work and meditation to help support and maintain the life vessel that carries us through life.

Pay as you feel, as always, supporting the community with an offering from my heart to yours.

With most studios charging $30-45 per class I wanted to ensure no one was left behind. Please accept this offering with whatever is fairly aligned with what you feel its worth is, relative to where you're at in life, average donation being $15.

Wherever you land, know that I appreciate you and your support, I teach straight from my heart and look forward to many moments growing together.

Our community is caring, supportive & sweet, we have dinner after class fortnightly and we look forward to meeting you.

With love,

Your guide,

Eliza xo